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Mandala Yoga Retreats

at Calamansac, Port Navas view the Mandala Yoga website

9 - 12 NOVEMBER 2017

This Autumn yoga retreat is a special opportunity to give yourself a long weekend dedicated to your wellbeing, in a beautiful and tranquil Cornish river estuary setting. There is daily yoga, meditation, guided walks, art workshops and delicious home-cooked vegetarian food on offer, all to nurture and restore your body and mind, to transition positively into the next season feeling empowered and balanced.

What is included?

- 3 Nights Accommodation

- Freshly Cooked Healthy Vegetarian Meals and Snacks cooked on - site by Professional Chef

- Tea, Coffee and Juices

- Daily Guided Morning Meditation (3 sessions in total)

- Daily Morning 90minute Vinyasa Flow Yoga Classes (3 classes in total)

- Daily Evening 90minute Yin Yoga Classes (2 classes in total)

- Guided Walks of Helford River

- Creative Mandala Painting Workshop

- Library of Yoga and Wellbeing Books to read over the retreat

- Free Goody-bag of Health & Wellbeing Treats


EXTRA:

- Train to Falmouth Town station / or personal transport (car) direct to Calamansac House

- Shuttle from Falmouth Town station to Calamansac on Thursday, and return to the station on Sunday (£10 pp)

- Aromatherapy or Deep Tissue Massage (pre-booking required prior to the weekend)

 

Contact Lucy on

mandalayogauk@gmail.com
+44 (0) 7775429017

 

 

 Click here to see Calamansac on our website.